Shot Power Exercises ft. Hillary Knight

Team USA Ice Hockey star, Hilary Knight shows hockey players how exercises with a medicine ball and a wall can be used to help strengthen your shot.

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Free, Exclusive, Arena, Rink, Informative, Inspirational, Motivational, Athlete, All Ages, < 10, 10-12, 12-15, 18-21, 21-31, 31-45, 45-55, 55-65, > 65, Female, All Skill Levels, Recreational, Amateur, Elite, Professional, English, pwhl, skills, stories, tips, tricks

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14 Aug 2024, 22:28

Shot Power Exercises ft. Hillary Knight

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Team USA Ice Hockey star, Hilary Knight shows hockey players how exercises with a medicine ball and a wall can be used to help strengthen your shot.

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Professional Women's Hockey League (PWHL)

Ice Hockey

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Professional Womens Hockey League (PWHL)

Ice Hockey: Professional League · Tennis: Advanced Athlete

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Published 14 Aug 2024

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Shot Power Exercises ft. Hillary Knight | SportsShare