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1 Nov 2023, 04:02
LTAD- Active for Life
Content Description
In this ProSmart tutorial, Randy Goodman discusses the seventh stage of LTAD, Active for Life. This stage includes everyone seeking to engage in a healthy and active lifestyle, regardless of age or physical ability.
Channel
ProSmart Hockey - Under 7 (U7) Channel! 🏒
Ice Hockey
Playlist
Sports Science
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(prosmartsports)
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Published 1 Nov 2023