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Free, Non-Exclusive, Arena, At Home, Backyard, Court, Gym, Indoor, Outdoor, Park, Field, Hall, Casual, Educational, Informative, Serious, Technical, Athlete, Coach, Trainer, Parent, Manager, Administrator · Support, Facilities, All Ages, < 10, 10-12, 12-15, 18-21, 21-31, 31-45, 45-55, 55-65, > 65, All Genders, Male, Female, Recreational, Amateur, English, hockey, long stride, hockey stride, skating, hockey skating, skating speed, how to improve hockey stride, hockey agility

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27 Aug 2024, 13:45

Boost Your Ice Agility_ 3 Key Exercises

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The game is about speed and nothing is faster than being able to change your direction on the ice quicker. The best players are the ones who can move the best and can create time and space on the ice. It's extremely hard to create time and space if you aren't agile. These 3 exercises will help you become more agile on the ice.

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Travis Martell, CSCS

Ice Hockey

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Free Training Material

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Travis Martell (Martell.Elite.Fitness)

Ice Hockey:

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5 rating
1 Total Views
Video
Kelowna, British Columbia, Canada
Published 27 Aug 2024

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Boost Your Ice Agility_ 3 Key Exercises | SportsShare