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Video · Member only
4 Feb 2024, 22:31
Backwards Two Foot Squats
Content Description
This ProSmart drill will refine balance and develop strength in the legs using backwards two-foot squats. Leg strengthening exercises like this are essential for skaters of any skill level.
Channel
ProSmart Hockey - Under 7 (U7) Channel! 🏒
Ice Hockey
Playlist
Power Skating
Creator
ProSmart Sports (prosmartsports)
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Published 4 Feb 2024