

Video · Free
26 Sep 2023, 03:38
Station #1 - Ladder Drill
Content Description
Players perform various different hops through the agility ladder (one foot, two foot, criss cross, sideways, etc.).
Channel

ProSmart Soccer - Under 11 (U11) Channel ⚽️
Soccer
Playlist

Weeks 19 & 20 Session Plan
Organization

(prosmartsports)
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Published 26 Sep 2023