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26 Sep 2023, 03:38

Station #1 - Ladder Drill

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Players perform various different hops through the agility ladder (one foot, two foot, criss cross, sideways, etc.).

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ProSmart Soccer - Under 11 (U11) Channel ⚽️

Soccer

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Weeks 19 & 20 Session Plan

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(prosmartsports)

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Published 26 Sep 2023