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4 Feb 2024, 22:24

Squats

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In this ProSmart drill, Evan Marble demonstrates how to use forward squats to enhance proper knee bend, flexibility, and balance. This power skating drill can be altered to increase intensity and challenge for more advanced skaters.

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ProSmart Hockey - Under 7 (U7) Channel! ๐Ÿ’

Ice Hockey

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Power Skating

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(prosmartsports)

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Published 4 Feb 2024