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24 Sep 2023, 19:36
Station #1 - Warm-Up - A) Hurdle Hops V3
Content Description
Hurdle Hops: Players will hop through one course of hurdles forwards & the second set sideways which will help with their explosive acceleration.
Channel
ProSmart Soccer - Under 11 (U11) Channel ⚽️
Soccer
Playlist
Weeks 3 & 4 Session Plan
Organization
(prosmartsports)
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Published 24 Sep 2023