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Video · Member only
24 Sep 2023, 20:34
Station #1 - Resistance and Body Awareness
Content Description
Players run in pairs side by side offering resistance by leaning shoulder to shoulder on each other, back to back on each other, and pulling each other.
Channel
ProSmart Soccer - Under 11 (U11) Channel ⚽️
Soccer
Playlist
Weeks 7 & 8 Session Plan
Creator
ProSmart Sports (prosmartsports)
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Published 24 Sep 2023