Duration:
Video · Free
2 Oct 2023, 01:11
Backwards Two Foot Squats
Content Description
This ProSmart drill will refine balance and develop strength in the legs using backwards two-foot squats. Leg strengthening exercises like this are essential for skaters of any skill level.
Channel
ProSmart Hockey - Under 9 (U9) Channel! 🏒
Ice Hockey
Playlist
Power Skating
Creator
ProSmart Sports (prosmartsports)
Ice Hockey: · Soccer:
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Published 2 Oct 2023