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30 Oct 2023, 02:51
LTAD- Active for Life
Content Description
In this ProSmart tutorial, Randy Goodman discusses the seventh stage of LTAD, Active for Life. This stage includes everyone seeking to engage in a healthy and active lifestyle, regardless of age or physical ability.
Channel
ProSmart Hockey - Under 11 (U11) Channel! 🏒
Ice Hockey
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Sports Science
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(prosmartsports)
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Published 30 Oct 2023