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30 Oct 2023, 02:51

LTAD- Active for Life

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In this ProSmart tutorial, Randy Goodman discusses the seventh stage of LTAD, Active for Life. This stage includes everyone seeking to engage in a healthy and active lifestyle, regardless of age or physical ability.

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ProSmart Hockey - Under 11 (U11) Channel! ๐Ÿ’

Ice Hockey

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Sports Science

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Published 30 Oct 2023