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20 Feb 2024, 04:54
LTAD- Active for Life
Content Description
In this ProSmart tutorial, Randy Goodman discusses the seventh stage of LTAD, Active for Life. This stage includes everyone seeking to engage in a healthy and active lifestyle, regardless of age or physical ability.
Channel
ProSmart Hockey - Under 15 (U15) Channel! 🏒
Ice Hockey
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Sports Science
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(prosmartsports)
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Published 20 Feb 2024