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26 Sep 2023, 06:20

Station #2 - Speed Drills 5

Content Description

Four tall cones set up in a 15 x 15 box. Players run with ball counter- clockwise making a 'change of direction' move at each cone. After completing entire box, run to middle and kick their ball at the ball perched on a cone. First to hit middle ball wins.

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ProSmart Soccer - Under 13 (U13) Channel! ⚽

Soccer

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Weeks 9 & 10 Session Plan

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(prosmartsports)

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Published 26 Sep 2023