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26 Feb 2024, 07:09
Backwards Squats on One Skate
Content Description
In this ProSmart drill Evan Marble demonstrates one-foot backwards squats, aimed at enhancing balance and increasing raw strength in the legs.
Channel
ProSmart Hockey - Under 18 (U18) Channel! 🏒
Ice Hockey
Playlist
Power Skating
Creator
ProSmart Sports (prosmartsports)
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Published 26 Feb 2024