Duration:
Video · Member only
13 Oct 2023, 03:56
Hopping, Skipping & Jumping
Content Description
● Players push off with the ball of the foot ● Bent arms at the sides cater for balance. ● Spring with the legs, swinging arms forward and up. ● Absorb the landing by bending at the ankles, knees and hips. ● Arms remain forward for balance.
Channel
ProSmart Soccer - Under 7 (U7) Channel ⚽️
Soccer
Playlist
Physical Literacy
Creator
ProSmart Sports (prosmartsports)
Ice Hockey: · Soccer:
More info
5 rating
1 Total Views
Video
Published 13 Oct 2023