Video · Member only
5 Feb 2024, 06:08
Backwards Two Foot Squats
Content Description
This ProSmart drill will refine balance and develop strength in the legs using backwards two-foot squats. Leg strengthening exercises like this are essential for skaters of any skill level.
Channel
ProSmart Hockey - Under 13 (U13) Channel! 🏒
Ice Hockey
Playlist
Power Skating
Organization
(prosmartsports)
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Published 5 Feb 2024