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1 Apr 2024, 18:26

EXPLAINER VIDEO PRESENT FOCUS

Content Description

Discover the importance of being in the present moment. Learn to quiet internal and external distractions. A focused mind is paramount to success in sport and it is a learnable, coachable skill. Want to become more consistent on the court? You need to think consistently and focus on those elements that will bring you success. By being in the present moment as much as possible you are setting yourself up for success.

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Coach Michelle

Tennis

Creator

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Michelle Newton (CoachM)

Tennis: Professional Coach · Alpine Skiing: Advanced Athlete

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Video
North Vancouver, British Columbia, Canada
Published 1 Apr 2024

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EXPLAINER VIDEO PRESENT FOCUS | SportsShare