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4 Mar 2024, 02:23
SELF-TALK WORKSHEET PLUS NOTES
Content Description
Reframe exercise. Use Self-Talk to build confidence, resilience, handle pressure, return to the joy of tennis and reduce stress. This is within your control. Learn to manage your self-talk and see the results
Channel
Coach Michelle
Tennis
Educator
Michelle Newton (CoachM)
Tennis: Professional Coach · Alpine Skiing: Advanced Athlete
More info