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4 Mar 2024, 02:23

SELF-TALK WORKSHEET PLUS NOTES

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Reframe exercise. Use Self-Talk to build confidence, resilience, handle pressure, return to the joy of tennis and reduce stress. This is within your control. Learn to manage your self-talk and see the results

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Coach Michelle

Tennis

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Michelle Newton (CoachM)

Tennis: Professional Coach · Alpine Skiing: Advanced Athlete

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North Vancouver, British Columbia, Canada
Published 4 Mar 2024

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