Video · Member only
5 Feb 2024, 05:02
Backwards Squats on One Skate
Content Description
In this ProSmart drill Evan Marble demonstrates one-foot backwards squats, aimed at enhancing balance and increasing raw strength in the legs.
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ProSmart Hockey - Under 11 (U11) Channel! 🏒
Ice Hockey
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Power Skating
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(prosmartsports)
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Published 5 Feb 2024