Video · Free
2 Oct 2023, 01:06
Squats
Content Description
In this ProSmart drill, Evan Marble demonstrates how to use forward squats to enhance proper knee bend, flexibility, and balance. This power skating drill can be altered to increase intensity and challenge for more advanced skaters.
Channel
ProSmart Hockey - Under 9 (U9) Channel! 🏒
Ice Hockey
Playlist
Power Skating
Organization
(prosmartsports)
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Published 2 Oct 2023