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2 Oct 2023, 01:13
Backwards Squats On One Skate
Content Description
In this ProSmart drill Evan Marble demonstrates one-foot backwards squats, aimed at enhancing balance and increasing raw strength in the legs.
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ProSmart Hockey - Under 9 (U9) Channel! 🏒
Ice Hockey
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Power Skating
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(prosmartsports)
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Published 2 Oct 2023