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26 Feb 2024, 01:40

Squats

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In this ProSmart drill, Evan Marble demonstrates how to use forward squats to enhance proper knee bend, flexibility, and balance. This power skating drill can be altered to increase intensity and challenge for more advanced skaters.

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ProSmart Hockey - Under 15 (U15) Channel! ๐Ÿ’

Ice Hockey

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Power Skating

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(prosmartsports)

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Published 26 Feb 2024