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26 Sep 2023, 05:39

Station #1 - Hurdle Hops

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Players will hop through one course of hurdles forwards & the second set sideways which will help with their explosive acceleration.

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ProSmart Soccer - Under 13 (U13) Channel! ⚽

Soccer

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Weeks 3 & 4 Session Plan

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(prosmartsports)

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Published 26 Sep 2023