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1 Nov 2023, 03:33

Practice Philosophy

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In this ProSmart tutorial Randy Goodman discusses the importance of establishing an appropriate balance between practice time and competition. As athletes progress through the stages of LTAD the percentages shift in favour of competition but beginning to emphasize competition too early can negatively impact an athletes development.

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ProSmart Hockey - Under 13 (U13) Channel! ๐Ÿ’

Ice Hockey

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Sports Science

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(prosmartsports)

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Published 1 Nov 2023