1 vs 1 - Defending

● The attacker should be engaged as soon as possible, making an early pass or shot difficult. ● The defender slows as they approach ● Lower the centre of gravity and load the feet to be able to match any change of direction made by the attacker. ● The body is turned to the side, encouraging the attacker to move into a less dangerous area, or forcing them to rely on their weaker foot. ● As the ball is knocked on, the defender matches the direction of the run, stepping in between the attacker and the ball to keep them apart.