Video ยท Member only
26 Feb 2024, 07:07
Backwards Two Foot Squats
Content Description
This ProSmart drill will refine balance and develop strength in the legs using backwards two-foot squats. Leg strengthening exercises like this are essential for skaters of any skill level.
Channel
ProSmart Hockey - Under 18 (U18) Channel! ๐
Ice Hockey
Playlist
Power Skating
Organization
(prosmartsports)
More info