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26 Feb 2024, 07:07
Backwards Two Foot Squats
Content Description
This ProSmart drill will refine balance and develop strength in the legs using backwards two-foot squats. Leg strengthening exercises like this are essential for skaters of any skill level.
Channel
ProSmart Hockey - Under 18 (U18) Channel! 🏒
Ice Hockey
Playlist
Power Skating
Creator
ProSmart Sports (prosmartsports)
Ice Hockey: · Soccer:
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Published 26 Feb 2024