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13 Mar 2024, 13:28

5 Exercises To Increase Your Shot Power

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Who doesn't like to score goals??? If you want to start scoring more goals then you need to work on your shot. Most people think you can only improve your shot while shooting pucks. While it is the best way to improve the accuracy of your shot, if you want to work on the power and speed of your shot then you better be in the gym. In this video, I go over 5 exercises that will help improve your shot. Follow along and make sure you're performing these exercises at least once per week.

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Travis Martell, CSCS

Ice Hockey

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Travis Martell (Martell.Elite.Fitness)

Ice Hockey:

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5 rating
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Kelowna, British Columbia, Canada
Published 13 Mar 2024