Video · Member only
13 Oct 2023, 04:10
Hopping, Skipping & Jumping
Content Description
● Players push off with the ball of the foot ● Bent arms at the sides cater for balance. ● Spring with the legs, swinging arms forward and up. ● Absorb the landing by bending at the ankles, knees and hips. ● Arms remain forward for balance.
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ProSmart Soccer - Under 8 (U8) Channel ⚽️
Soccer
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Physical Literacy
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(prosmartsports)
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