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19 Sep 2023, 04:38

Station #1 - Ball Balance

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Each player has a ball and will use it to balance while they balance on one leg, balance in push-up position with one arm on the ball & use the ball for balance as they stand-up off the ground.

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ProSmart Soccer - Under 9 (U9) Channel ⚽️

Soccer

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Weeks 7 & 8 Session Plan

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(prosmartsports)

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Published 19 Sep 2023