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19 Sep 2023, 05:28

Station #1 - Resistance and Body Awareness

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Players run in pairs side by side offering resistance by leaning shoulder to shoulder on each other, back to back on each other, and pulling each other.

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ProSmart Soccer - Under 8 (U8) Channel ⚽️

Soccer

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Weeks 15 & 16 Session Plan

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(prosmartsports)

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Published 19 Sep 2023