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19 Sep 2023, 05:28
Station #1 - Resistance and Body Awareness
Content Description
Players run in pairs side by side offering resistance by leaning shoulder to shoulder on each other, back to back on each other, and pulling each other.
Channel
ProSmart Soccer - Under 9 (U9) Channel ⚽️
Soccer
Playlist
Weeks 15 & 16 Session Plan
Creator
ProSmart Sports (prosmartsports)
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Published 19 Sep 2023