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19 Sep 2023, 04:47
Station #1 - Warm-Up - A) Hurdle Hops
Content Description
Players will hop through one course of hurdles forwards & the second set sideways which will help with their explosive acceleration.
Channel
ProSmart Soccer - Under 9 (U9) Channel ⚽️
Soccer
Playlist
Weeks 9 & 10 Session Plan
Organization
(prosmartsports)
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Published 19 Sep 2023