
Duration:
Video · Member only
25 Apr 2024, 12:20
Ice Hockey Athletic Training ( Body weight ) Part
Content Description
Welcome to Training Day Ice Hockey Development .
Off Ice hockey Training conditioning (AT HOME.)
(How to become more athletic for ice hockey )
We focus on body weight only cardiovascular training No equipment needed , you can use anything to mark your distance between jumping and running in this video I used pylons.
Please set your own tempo and rest periods thank you for training with Robinson Athletics .
Stay Healthy
Robinson Athletics
Channel
Training Day Ice Hockey
Ice Hockey
Creator
Robinson Athletics (TrainingDay)
Ice Hockey: Professional Coach, Professional Trainer · Crossfit: Professional Athlete, Professional Coach · Weightlifting: Advanced Coach
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