U15 Feet work & Stickhandling (ON ICE)

**Feet Work & Stickhandling** **Simple drill to work on speed with the puck . 20 MIN development range for improvement .** Training recipe 3-5 x each exercise Set 1- 3 from 60% to 95% intensive. 1) 60% Technique * Focus head up * Tempo (Slowly) * Understanding Drill 2). 80% Tempo & Technique * Tempo (Medium) * Comfortable * Fun 3) 95% Speed & Quality * Speed * Power * Balance * Cordination * Fun **Age Levels** **U9** **U11** **U13** **U15** Train with Purpose Robinson Athletics

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Member Only, Non-Exclusive, Gym, Field, Hall, Arena, Indoor, Rink, Stadium, Inspirational, Motivational, Serious, Technical, Upbeat, Fun, Formal, Entertaining, Educational, Informative, Casual, All Roles, Athlete, Coach, Trainer, Official · Judge · Referee, Parent, Manager, Administrator · Support, Facilities, 12-15, 10-12, < 10, All Genders, Male, Female, Amateur, Recreational, Elite, German, English, German

Duration:PT2M52.666S

Video · Member only

12 May 2024, 21:56

U15 Feet work & Stickhandling (ON ICE)

Name: U15 Feet work & Stickhandling (ON ICE)
Uploaded: 2024-05-12T21:56:52.807725Z
Duration: PT2M52.666S
Channel: Robinson Athletics

Content Description

Feet Work & Stickhandling

Simple drill to work on speed with the puck . 20 MIN development range for improvement .

Training recipe

3-5 x each exercise Set 1- 3 from 60% to 95% intensive.

1) 60% Technique

Focus head up
Tempo (Slowly)
Understanding Drill

2). 80% Tempo & Technique

Tempo (Medium)
Comfortable
Fun

3) 95% Speed & Quality

Speed
Power
Balance
Cordination
Fun

Age Levels

U11

U13

U15

Train with Purpose

Robinson Athletics

Channel

Training Day Ice Hockey

Ice Hockey

Creator

Robinson Athletics (TrainingDay)

Ice Hockey: Professional Coach, Professional Trainer · Crossfit: Professional Athlete, Professional Coach · Weightlifting: Advanced Coach

More info

5 rating

1 Total Views

Video

Published 12 May 2024