U15 Feet work & Stickhandling (ON ICE)

**Feet Work & Stickhandling** **Simple drill to work on speed with the puck . 20 MIN development range for improvement .** Training recipe 3-5 x each exercise Set 1- 3 from 60% to 95% intensive. 1) 60% Technique * Focus head up * Tempo (Slowly) * Understanding Drill 2). 80% Tempo & Technique * Tempo (Medium) * Comfortable * Fun 3) 95% Speed & Quality * Speed * Power * Balance * Cordination * Fun **Age Levels** **U9** **U11** **U13** **U15** Train with Purpose Robinson Athletics